The Relationship Between Anxiety and Depression

By Therapist Tampa | May 9, 2023
Major depression and anxiety - how are they related?

Among the most common psychiatric disorders are anxiety and depression. These two disorders are considered to be comorbid with each other.  According to the Substance Abuse and Mental Health Services Administration (SAMSHA) about 7% of adults and 13% of adolescents suffer from these disorders at any given time. Typically, women suffer them more than men…

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How To Find the Best Therapist for Yourself

By Natalia Savage, MS, LPC, LMHC | May 3, 2023
therapy and counseling

People search to find the best therapist when they are struggling in their relationship, overwhelmed with anxiety, or have concerns with their mental health. The very first obstacle in their way is finding the right therapist. Finding the right therapist is critical because it will determine the course and success of treatment. Let’s take a…

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