What are Some of the Benefits of Couples Therapy?

By Therapist Tampa | June 5, 2023
Learn how couples therapy can help your relationship

    All couples will experience issues in their relationship at time to time. Sometimes these issues can be easily resolved and other times couples need extra help. If your relationship seems stuck on a bad note then couples therapy maybe the answer for you. Here are some of the benefits people can get from…

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The Relationship Between Anxiety and Depression

By Therapist Tampa | May 9, 2023
Major depression and anxiety - how are they related?

Among the most common psychiatric disorders are anxiety and depression. These two disorders are considered to be comorbid with each other.  According to the Substance Abuse and Mental Health Services Administration (SAMSHA) about 7% of adults and 13% of adolescents suffer from these disorders at any given time. Typically, women suffer them more than men…

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