How can Counseling and Therapy Help with Depression

Depression Help, Therapy for Depression, Counseling for Depression

    When we are talking about Mental Health, Depression is a common topic that comes out. Depression can present itself in different ways and its intensity can vary from mild to severe, necessitating different types of interventions. Although curing depression is a long process, individuals can employ various strategies to manage the symptoms they…

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Beating Depression Before it Beats You

– Guest Blogger: Christian Gonzalez Over the past two years my life has occurred many up and downs. A few weeks ago, I would have labeled these instances as being more downs than ups, however my mindset has changed. Over the past few weeks I’ve been able to break away from those negative feelings, those…

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