Posts Tagged ‘Brainspotting’
Heal relationship trauma with EMDR and Brainspotting
When Past Trauma Shows Up in Your Relationship EMDR and Brainspotting Can Help Have you ever wondered why certain situations in your relationship seem to trigger a reaction that feels much bigger than the situation itself? In couples therapy we call it relationship trauma. Maybe your partner doesn’t text back, and you immediately feel rejected…
Read MoreWhat Happens in the Brain After Trauma?
At Natalia Savage Counseling Center, many of our clients come in feeling frustrated, confused, or even hopeless about their reactions to trauma. They ask questions like: “Why do I shut down when I’m stressed?” “Why do I keep reliving the past even though I know I’m safe now?” “Is there something wrong with my brain?”…
Read MoreTrauma and Healing: Trauma-Informed approaches to therapy, coping with trauma symptoms and the journey of healing
Trauma-informed approaches play a crucial role in the process of healing trauma. A trauma-informed approach involves understanding the pervasive nature and impact of trauma, and it prioritizes the physical, psychological, and emotional safety of individuals[2]. Such an approach can be implemented in various settings and organizations, being distinct from trauma-specific interventions or treatments. It is…
Read MoreBrainspotting
Brainspotting is a powerful tool used to treat trauma, PTSD, depression, anxiety and multitude of other symptoms and mental health issues. Through this method clients get access to both the brain and body and heal what is distressing or holding them back. “Where you look affects how you feel.” —David Grand, PhD With “talk therapy”…
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