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Frequently Asked Questions

Therapists

• Natalia Savage
• Lauren Birtcher

Services

• Anxiety & Depression Counseling
• Child Counseling
• Family Counseling
• Couples & Marriage Counseling
• EMDR, Brainspotting & Trauma Therapy

Blog Posts

• Anxiety and 5 Ways to Manage It

• Brainspotting

• How Trauma Focused-Cognitive Behavioral Therapy helps Children affected by Trauma

• Is EMDR a right treatment option for you?

• 7 Things Every Parent Needs to Know to Help an Anxious Child

• Mindfulness and how to practice it daily

Helpful Links

• Florida Mental Health Professionals
• Florida Department of Health Statistics
• Hillsborough County Mental Health Resources